Zaytun Vitamins Halal Vitamin D3 — 5000 IU per mini softgel as cholecalciferol. One daily with a meal. 180 softgels, a six-month supply. Certified halal.
| Format | 180 Softgels |
| Weight (lbs) | 0.22 |
The body makes vitamin D by converting cholesterol on exposure to sunlight. Between sunscreen, indoor work and northern latitudes, a great many people no longer get enough sun to produce what they need.
Muslim women who cover, and anyone working indoors through a US or European winter, are among the most affected.
Each softgel contains 5000 IU of vitamin D3 in the form of cholecalciferol — the form the body produces itself, and the one better absorbed than D2.
Take one softgel daily with a meal. Vitamin D is fat-soluble, so taking it with food that contains some fat improves absorption.
It is worth having a 25-hydroxy vitamin D blood test before and during supplementation, so you know your actual level rather than guessing. At 5000 IU this is a higher-strength product, and your physician can tell you whether that is the right dose for you.
Small enough to swallow easily, which matters for a supplement taken every day for years.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Consult your physician before use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children.
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