The simplest way to get black seed into a household is to stop treating it as a supplement and start treating it as an ingredient. This shaker sits with the spices and gets used.
How to Use It
Sprinkle on potatoes, salads, yogurt, flatbread or eggs. It adds a distinct flavor and a visual contrast, and it is a traditional topping on naan and Turkish breads for good reason.
Toast it lightly first — a dry pan for under a minute. The flavor changes completely, from sharp to nutty, and this is the step most people skip.
What It Is
100% whole black seed. The seed is naturally rich in antioxidant compounds and is among the oldest culinary and traditional herbs still in common use, valued across the Middle East, North Africa and South Asia for well over a thousand years.
Why the Shaker
Because a jar in a cupboard is used twice. A shaker on a table is used daily, and daily is how a food ingredient does anything at all.
Important
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Consult your physician before use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children.
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